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A Guide to Weight Loss Supplements

Ever since the advent of dietary supplements, quick fixes, and fast weight loss programs, people have gone crazy over weight loss pills that claim to make you shed pounds in a short period of time. Although several diet pills indeed promote weight loss, not all of them are good for the health. Don’t start with a weight loss regimen with any supplement until you have analyzed its benefits, side effects, cost, ingredients, and manufacturer. It is best to follow the advice of a healthcare practitioner you will consult with. Weight loss supplements acts in our bodies in many ways. Many of these supplements work to speed up the body’s metabolism. With this, a little effort will shed more calories due to the boost in metabolic rate. Aside from hastening metabolic rate, the supplements also suppress the appetite so that those who take them will eat less. Other supplements bind to carbohydrates, inhibit enzymes that product fat products, and burn up large amount of fats stored in adipose tissues, and bring hormones to a balanced state. Weight loss supplements are not harmful to take, but it is rather tricky to find the best diet pills in the wide selection of supplements you can find in the market.

The supplements and extracts that are getting popular in the market are those made up of green coffee bean, large amount of caffeine, Hoodia, orlistat, and phentermine. Cramping, flatulence, oily diarrhea, paranoia, increased blood pressure, numbing, and tingling, are the unpleasant and embarrassing side effects that are caused by the very strong substances in these supplements. The best supplements for weight loss are those that contain natural substances. Little or no side effects are produced by extracts that are produced from tropical plants.

Today, there is one weight loss supplements that comes from a tropic plant native to Indonesia that is already getting popular in the market today. The Malabar tamarind or brindle berry is the source of this weight loss supplement. Weight loss properties are contained in this fruit extract. By inhibiting the formation of fat in the body by blocking the enzyme that catalyzes the production of fat, this extract which is a derivative of citric acid is able to promote weight loss. It also acts as anti-suppressant by reducing cortisol levels in the body.

This weight loss supplement has other benefits including the promotion of the state of well being and contentment with the increase of the release of serotonin. With it, a healthy bowel movement is maintained. Heart disease is also prevented by optimizing the levels of cholesterol in the blood. With this, treatment of infections caused by parasite is also possible.

The side effects caused by this weight loss supplement are occasional headaches, dizziness, and nausea. Natural weight loss supplements can be purchased in many online stores. You should buy them from credible manufacturers.

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