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What Are The Types of Massage You Can Ask For in a Massage Parlor?

It’s no secret that all of us would want some “me time” once in a while in order be relaxed and rejuvenated. One of the easiest and most convenient ways to do that is visiting a massage salon or parlor. Since anxiety and stress are both facts of life, we definitely deserve a good massage to at least give us some kind of relief.

But aside from relieving stress and providing relaxation, massage can also help in effectively dealing with chronic muscle and back pains. There even are claims that some types of massage can help in lowering blood pressure and improve blood flow.

Well, it shouldn’t be that hard to assume that you already want a massage right now. So before you go out there and get a massage, it pays to know the different types.

1 – Simple Back Massage

A simple back massage is something you can get from all massage parlors and it obviously is the quickest way to release that stress in your mind and body. Back massages can last from thirty minutes to about an hour and once it’s done, you’re like a computer that recently got a restart.

2 – Aromatherapy

As the term suggests, this massage uses oils that have aromatherapy properties. If the first type of massage is known for effective relief of stress, this second type not only does that but also helps in energizing your body and mind. And what’s even more interesting is that there are several different types of oil that can be used based on the kind of mood you’re in.

3 – Swedish Massage

A Swedish massage is an all-time favorite for a lot of people for the simplest reason that it will be covering practically the entire body. It is likewise similar to aromatherapy because it also utilizes oils and lotion.

4 – Shiatsu Massage

Shiatsu massage is another common and readily available type that is literally found in all regions of the world. However, it is slightly different to other types of massage we talked about previously because it involves acupuncture. It does not necessarily have to include the use of needles or sharp objects, but it does focus on particular body points to provide healing benefits.

5 – Massage with Hot Stone

Lastly, a hot stone massage is an exciting form that uses hot stones instead of typical therapist hands to hand out utmost relaxation to the strained or stressed muscles.

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