What You Need to Know About Vitamin B15
Vitamin B15 is called other terms like Calcium Pangamate, Pangamic Acid or DMG is surrounding by a thick vale of confusion You might have already heard of the at least one term for Vitamin B15 over the years. People would have heard of a different story regarding the vitamin if they lived in Europe or Russia; these are the places where Vitamin B15 was discovered. For those of you who have a difficult time recalling where you heard of it, it might be when the FDA banned the vitamin in the United States way back in the 1970’s.
Be careful when you conduct researches, since certain online sources like professional websites and amateur blogs has incorrectly understood Vitamin B15, thus mislabelling it. There are websites that claim Vitamin B15 is none other than Pangamic Acid while others states that Vitamin B15 is actually Calcium Pangamate. Certain websites also claim that Vitamin B15 is N, N dimethylglycine (DMG). Some websites would use all the terms synonymous: Vitamin B15, DMG, Calcium Pangamate and Pangamic Acid.
Here’s a brief explanations of each for clarification:
1. Pangamic Acid: is taken from dimethyglycine and gluconic acid.
2. Calcium pangamate: the calcium salt derived from pangamic acid.
3. N, N Dimethyglycine (DMG): a derivative from amino acid glycine.
Surprisingly, even the geographical location plays a part in the definition of the Vitamin, because it will vary from a certain location compared to the next. For example, in the United States Vitamin B15 and Pangamic acid are terms used synonymous while in Russia Vitamin B15 is synonymous with calcium Pangamate.
A Handful of Benefits from Vitamin B15
-Greatly improves the body’s utilisation of oxygen.
-Enhances the blood circulation of the body.
-Increases the efficiency of the immune system, thus hastening the immune system’s response.
– Aids in better hormone production.
-Improves the blood glucose levels of the user.
-Efficiently helps with the liver function and liver detoxification.
-Is also known as an antiviral, anti-tumour and even an antibacterial.
Dosage of Vitamin B15
The dosages mentioned here are considered as crucial to human physiological metabolism. Based on numerous research, a 125 mg to 2,500 mg dosage per day in divided doses is the most common amount. Vitamin B15 can also be take with meals and even on an empty stomach, there will be mo side effects but it’s still highly recommended to take them in between meals. Since Vitamin B15 easily breaks down and enters the body, you should divide the doses per day especially if your aiming for a high dosage.
Researches have stated that people have an exceptionally high tolerance for Vitamin B15. There have been recorded cases of people with a 6,000 mg intake a day without any incident or toxicity, thus Vitamin B15 is considered a safe nutrient.
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